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Vitamins+Cancer: Surprise?
Will Pills, Caps Take Major Hits?
Worldwide studies have shown: Vitamin pills and capsules don't seem to provide us with many benefits that we expected. Statistics indicate, that synthetic food supplements like beta carotene or Vitamin E don't necessarily protect consumers from cancer or heart disease. People who take pills and capsules daily, often report even more health problems than others. Now what? Are we going back to nature? Think garlic, onions, broccoli sprouts. There anti-cancer effect has been proven in studies.
Indeed: This might not be such a bad idea after all - particularly, since the quality of natural foods is on the way up.
Organic products can be found more and more, even in regular supermarkets. And consumers are educating themselves with the help of the Internet about progress - more than ever before.
Old goodies like onions and garlic are coming back fast, since the U. S. confirms on a website, that they offer certain amounts of protection against cancers. Broccoli sprouts are credited with anti cancer benefits - 70 times greater that broccoli itself. Blueberries, strawberries, citrus fruits, and dark green leafy vegetables all are known to be highly beneficial for any consumer. Plus, eating them as a part of the daily diet can be a lot more fun than pills and capsules. The Internet is full of information from reputable sources. And physicians seem to be much more interested than years ago - and they can offer additional, valuable information to patients who want to improve their health. Read on!
Click here for a story published by MSNBC: Scientists are knocking down supplement claims one after the other.
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